Simone May

Do you find yourself overthinking conversations, worrying about being abandoned, or feeling anxious in relationships? Many of the women I work with feel confident in other areas of life but struggle with relationship anxiety. They may become emotionally overwhelmed in dating, fear being “too much,” or feel ashamed that relationships seem harder than they should. I specialize in trauma-informed attachment therapy for adult women who want to better understand and change these patterns. Together we work to explore the roots of anxious attachment, process relational wounds, and develop greater emotional security. My goal is to help you feel more grounded, confident, and secure in your relationships. I offer both individual therapy and an attachment-focused women’s therapy group.